Testosterone is among the important hormones for good health in men. It is also called success hormone and it has different roles like maintaining sex drive, bone strength and muscle strength and mass. However, in the recent years average testosterone levels among many men have gone very low. Difficulties that were only associated with older men above 30 years are now found even among young males. These problems include lower libido, erectile problems, increased moods and stress, low focus, amongst others. All this are cropping up due to the rapid changes in the world and different industrialized lifestyles. Things such as injury to the testicles, HIV/AIDs, inflammatory diseases and cancer treatment can result to low levels of testosterone. One can easily notice that they have low levels of testosterone. Several signs will come out and it is good to take action before getting worse. You can look for a doctor for assistance.
Due to this, best testosterone booster supplements were introduced and they are currently very popular. https://bigbluetest.org/best-testosterone-boosters/ has all the information that can help in restoring and regulating hypogonalism or low testosterone. Though there are some boosters that may have dangerous side effects to our health, reputable and well-known companies are making testosterone boosters that have much benefit to the body.
Testosterone boosters are very essential in helping people to have average testosterone levels. This is by ensuring the recovery of the inherent capacity of the body to allow production of enough testosterone. A testosterone booster is the best way to get back to the average testosterone levels if you are really suffering from low levels.
While many people with low levels of testosterone see testosterone boosters as very good supplements, it is important to note that they may not be good to everyone. In order to be sure that you don’t fall into problems or worsen any deficiencies, it is highly advisable to visit a doctor before starting to use testosterone boosters. Hormones are a bit difficult to be balanced by themselves. It is good not to rush to a testosterone booster so as not to complicate things. Below are some of the benefits of using testosterone boosters.
A guide through the benefits of testosterone boosters
Below are the best testosterone boosters: https://bigbluetest.org/best-testosterone-boosters/ is one of the best sources to get correct information about these boosters.
- D-Aspartic acid boosts testosterone levels
- D-Aspartic also boosts sperm production
- Vitamin D helps in improving the sperm quality
- Tribulus terrestris is a herb which helps in boosting libido
- Fenugreek lowers the amount of enzymes changing testosterone into estrogen
- Ginger decreases inflammation
- Dehydroepiandrosterone (DHEA) boosts testosterone levels by up to 20%
- Zinc also boosts libido
- Ashwagandha boosts the body’s ability to deal with stress and depression
- Malaysian ginseng enhances sex drive
- Pine bark extract helps in dealing with erectile dysfunction
- L-arginine improves blood flow
- Basella alba also helps in boosting testosterone levels
- Chrysin boosts sperm motility
D-aspartic acid boosts the natural levels of luteinizing hormone and follicle-stimulation hormone. The luteinizing hormone boosts the production of testosterone in the Leydig cells. D-Aspartic only helps those men who have sexual inactivity problems. Vitamin D supplement only boosts the testosterone levels if a person is lacking both vitamin D and has low levels of testosterone. Though also tribulus boosts low levels of testosterone and improves sexual inactivity problems, it cannot help in boosting average testosterone levels to higher levels. Fenugreek indirectly boosts testosterone productivity by reducing the amount of enzymes converting testosterone into estrogen. Ginger helps in boosting the levels of testosterone by lowering down inflammation.
Dehydroepiandrosterone (DHEA) is an hormone that occurs naturally. It is among the anabolic pathway which uses cholesterol to make testosterone. It also controls the levels of estrogen. What makes DHEA unique is that it directly participates in the production of testosterone. It is banned in sports due to the reason that when used, it increases the production of testosterone by 20%. DHEA hormones are good for the people with extremely low testosterone levels. Similar to Vitamin D, zinc levels have a direct relationship with testosterone levels in the body. The levels of testosterone in the body go down when the intake of zinc reduces. When an infertile person with lower levels of testosterone is also supplemented with zinc, the sperm count significantly increases within a short time. However, a person with normal testosterone levels cannot have any benefit from the supplementation of zinc. Zinc can also be beneficial in boosting recovery after a lot of exercise.
Ashwagandha, an adaptogen, is a very important testosterone booster. It improves the capability of the body to adapt stress and anxiety. It is also very keep in reducing fat and boosting exercise performance. Malaysian ginseng, also called Tongkat ali, has several benefits including boosting exercise performance, improving weight loss, boosting of libido, reducing fatigue and stimulating the production of testosterone. Tongkat ali also boosts testosterone in order to improve the strength and health of bones.
Pine bark extract helps in the reduction of erectile dysfunction possibilities. It is also used to boost the flow of blood, lower down cholesterol and improve the cardiovascular health. L-arginine is used to boost the flow of blood. It does this through enhancing endothelial production of nitric oxide. This helps in reducing erectile dysfunction. Basically, L-arginine boosts the symptoms of low levels of testosterone, mostly erectile dysfunction. Basella alba, also called Indian spinach, also boosts testosterone levels though there has been no trial in human. Chrysin is a flavonoid extract. It helps in boosting testosterone levels, sperm motility and sperm concentration.